February 15, 2019
3.38 Miles in 36:41
Mood: That good old on foot commute.
Soundtrack: The Avett Brothers "Emotionalism" and "Four Thieves Gone - The Robinsville Sessions"
It's been awhile since I commuted to work on two feet. The car was in the shop, so my wife took the van and I took to road for a run that would double as my ride in to work. I was hoping that it'd be more of a run, but I wasn't feeling all that strong this morning, so I only ended up running about half of the time, taking multiple long walking breaks. Still, it counts as exercise, and I arrived at work in plenty of time to hop in the shower and get down to business. I was a little disappointed in myself that I wasn't able to run more and walk less, but I am determined to not get down on myself when my expectations for my exercise abilities don't match up with reality. It's going to take a bit to get back to where I used to be, and I have to be okay with that. I'm not giving up.
No comments:
Post a Comment