Tuesday, August 3, 2021

Thirteen Hundred Fifteen

 


August 3, 2021
7.49 Miles in 1:18:33
Mood: Proceeding Slowly
Soundtrack: The Nateland Podcast

Not often a stop sign includes additional instructions. 

This run had it's issues, as I tweaked my knee last week, and it's taking it's sweet time in healing. The first quarter mile was real awkward as I tried to work out the kinks. It definitely got better, but I was definitely aware that it wasn't completely normal the whole time. I don't think I'm making it worse, but I'm definitely keeping my eye on it. I've never had knee issues before, and I'm not keen to start. 







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