December 4, 2021
4.45 Miles in 47:33
Mood: Gotta reign myself in so I don't do too much too soon.
Soundtrack: Taylor Swift "Red (Taylor's Version)"
Soundtrack: Taylor Swift "Red (Taylor's Version)"
Saturday morning at Wash Park! I did two laps of the park plus a little extra, and I managed to get in a little more running this time than I did on my very first rehab run a few weeks ago. Still couldn't manage to get all the way to five miles, but I managed almost four and a half. Felt good most of the morning, although my calf definitely was bothering me towards the end, and I ended up abandoning a plan to run one more half loop around the park to get to over five miles. I'm still early in recovery, and I have to remember not to push myself too hard. I do NOT want to re-injure myself and have to start all over again. So I continue to listen to my body and take it slow. This was a beautiful morning, though. Temps in the 60's which do NOT feel like December.
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